📁 Yoga

Anahata Yoga, located in Central, has been led by Dr. Yogananth Andiappan since 2003, offering Hatha, Vinyasa, therapeutic yoga, and RYT 200/500 teacher training, taught by instructors from a yoga lineage.

The Yoga Room in Sheung Wan features four studios with over 100 weekly classes, including Hatha, Vinyasa, Yin, Hot, and Aerial Yoga, plus Pilates, TRX, and teacher training, with a maximum of 14 students per class for personalized guidance.

One Yoga has four studios in Wan Chai, Central, Tsim Sha Tsui, and North Point, offering ground yoga, aerial yoga, Pilates, and teacher training, led by E-RYT500 certified instructors for beginners and advanced practitioners.

Founded in 2018, this Hong Kong yoga and fitness center in Kwun Tong and Prince Edward offers beginner yoga, regular classes, and teacher training with flexible payment options.

Hong Kong's professional yoga centers in Causeway Bay and Kowloon offer small-group classes for personalized guidance, with pay-per-class options and Iyengar yoga for physical and mental well-being.

Hong Kong Yoga House Ltd. operates a yoga center offering various yoga classes to relieve urban stress and fatigue. All classes are small-group sessions for quality teaching, with pay-per-class options and no expensive membership or monthly fees.

A Hong Kong yoga center founded in 2017, now with seven branches, one training academy, and multiple Reformer studios. Offers regular yoga, aerial yoga, fitness classes, and teacher training, serving students across Greater China, Australia, and the US.